This is the ultimate buyer’s guide to the Best Massage Roller Sticks. We’ve listed our top picks, including the Most popular, Top-rated, and Bestselling Products.
After hours of scanning and analyzing the market, using too many factors, we have found the Best Massage Roller Sticks of 2022. Check out our ranking below!


Top 20 Best Massage Roller Sticks of 2022



Best Massage Roller Sticks 2022 (Reviews)


Yansyi Muscle Roller Stick for Athletes - Body Massage Roller Stick - Release Myofascial Trigger Points Reduce Muscle Soreness Tightness Leg Cramps & Back Pain for Physical Therapy & Recovery (Black)

$15.99
$9.95
 in stock
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • RECOMMENDED BY PHYSICAL & MASSAGE THERAPISTS: Designed for physical therapy, gets rid of knots for myofascial release & trigger point therapy, increase blood circulation, aid rehabilitation, reduces soreness, stiffness & pain
  • GOOD FOR YOUR WHOLE BODY: Great for neck, shoulders, arms, legs, upper back, lower back, buttocks, thighs, hamstrings, quads, calves, shins, feet, shin splints, cellulite and more.It's a best birthday, Thanksgiving or Christmas holiday gift for your love ones.
  • GREAT MATERIAL AND DESIGN: Made from high-quality industrial strength materials, with thermoplastic rubber and polypropylene handles for an ergonomic grip and 9 ABS independent rollers on a steel rod core, eco-friendly and durable.
  • ULTRA-PORTABLE AND LIGHTWEIGHT: only 17.5 x 1.77 inches and 11 oz, super convenient for storage and travel. This is the ideal travel stick to take to the gym, before and after training, workouts and sports fields, fits into most kit bags easily, robust and water resistant.
  • EXCLUSIVE CUSTOMER SERVICE: If you have any questions, please feel free to contact us.

Premium Muscle Roller The Ultimate Massage Roller Stick 17 Inches Recommended by Physical Therapists Promotes Recovery Fast Relief for Cramps Soreness Tight Muscles

$16.99
$15.99
 in stock
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • Durable & High-quality Materials: This massage stick roller is made of stainless steel, thermoplastic rubber and polypropylene handles to provide comfort and grip. 9 ABS independent rollers are located on the reinforced steel rod core for long-lasting durability. Can be used in the workplace to manage production fatigue and prevent repetitive strain injuries.
  • Multifunctional: This massage tool can provide deep tissue massage for the feet, calves, legs, back, buttocks, quadriceps, neck and shoulders. improving blood flow and allowing your muscles to recover quicker. Very effective in relieving muscle soreness, helping to recover and reducing stiffness and pain before and after exercise.
  • Lightweight & Portable: Only 17x1.2 inches in size and 10.6 ounces, this travel massage stick is very suitable for home, gym and outdoor sports. It can be easily stored and stored in your tool bag or backpack for portable use wherever you need to relax after dancing or yoga. Through regular massage, you can increase blood circulation and improve muscle flexibility.
  • Double Handle Handle with Bump Design: The design of this muscle roller ensures a stable handle, which can easily work with you for the most effective muscle massage and relief; the handle design with bumps can help you hit those hard to reach And perform a simple self-massage.
  • This is a SUPER DEAL you can ONLY find on Amazon, it gives you the BEST VALUE for every cent you pay. Take advantage of the 2-Year Hassel Free Service that could only bring benefits and happiness to your mind!

TheStick Sprinter, 19"L, Firm Flexibility, Gray Handles, Therapeutic Body Massage Stick, Potentially Improves Flexibility, Aids in Muscle Recovery & Muscle Pain, Assists in Myofascial Release

$36.45  in stock
4 new from $34.99
Free shipping
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • Flexibility of the core bends and allows you to treat a much larger area much more comfortably
  • Center rod of the stick is surrounded by 10 rotating spindles or rollers, which roll independently over the muscle
  • 19” long roller is designed to rock back and forth a little bit to find and release painful trigger points
  • Helps to improve strength, flexibility and endurance by rapidly preparing muscles for physical activity
  • Post activity use enhances and accelerates muscle recovery by dispersing the effects of lactic acid

Idson Muscle Roller Stick for Athletes- Body Massage Sticks Tools-Muscle Roller Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green

$9.29  in stock
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • MUSCLE ROLLER STICK to ease and condition muscle soreness and aid recovery, reduce stiffness and pain before and after workouts, exercise, running and training. With regular use improve your strength, circulation and reduce risk of injury.
  • GREAT DESIGN - Made from high quality industrial strength materials and built to last a lifetime, with thermoplastic rubber and polypropylene handles for an ergonomic grip and 9 ABS independent rollers on steel rod core.
  • VERY PORTABLE - Only 17.5x1.5 inches(44cm/2.5=17.5inch) and 9 oz this is the ideal travel stick to take to the gym, before and after training, workouts and sports fields, fits into most kit bags easily, robust and water resistant.
  • Muscle Roller Sticks are recommended by physical & massage therapists and personnel trainers and used by thousands to enhance their workouts and physical exercise experience and recovery. Perfect for calves, hamstrings, back, glutes, quads, neck and shoulders.
  • Satisfaction assured,If you have any questions, please feel free to contact us.

TheraBand Roller Massager +, Muscle Roller Stick for Self-Myofascial Release, Deep Tissue Massage Rolling Pin, Trigger Point Release, Muscle Soreness, Best Gifts for Runners, Athletes, Crossfit

$24.99  in stock
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • 21" length roller massager to massage and lengthen muscles and fascia, increase flexibility, restore range of motion, decrease pain, and improve circulation and blood flow
  • The roller stick design delivers the perfect self-massage to promote optimal muscle health and relieve pain, making it great for pre-workout warm up and post-workout recovery on areas like the hamstring, quads, neck, and calf
  • Research proven to prevent delayed onset muscle soreness (DOMS) without impacting immediate range of motion or muscle performance, much like a ridged foam roller or deep tissue massage
  • Rolling pin style massage stick has ridged exterior to massage tight muscles and knots to remove lactic acid build up, one cause of next-day soreness after a tough workout or long run
  • Essential tool for physical therapy, rehabilitation, and at-home recovery to relieve muscle pain similar to a professional massage therapist

Wood Therapy Massage Tools, Massage Roller Relax Muscles, Relieve Soreness & Lymphatic Drainage, Body Sculpting, Comfortable Handle Comfortable Handle Design, 100% Natural Wood, More Durable

$13.55  in stock
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • NO.1 QUALITY AND STRENGTH: Wood therapy massage tool made from 100% natural wood, long-term use. No pigment, no taste. Smooth, without burrs, won't scratch the skin.
  • SPECIAL SHAPE MADEROTHERAPY ROLLER: Lymphatic drainage drops efficiently destroy fat cells, reduce excess body fat. Promote blood circulation and increase metabolism.
  • BEST RELAXATION AFTER EXERCISE: After each exercise, using wood therapy massage tools will relax the tired muscles and make the body more comfortable. The effect is better when combined with essential oils.
  • SUITABLE FOR ANY AGE & SKIN: Wood therapy massage tool will tighten your skin and make your body look younger and more energetic, lymphatic drainage massager is best gift for your love.
  • LIGHT AND CONVENIENT: Massage stick is 15.35'' (39cm) long, easy to carry. Whether at home, in the car, camping, or outdoors, you can take wood massage tools with you and relax at all times. When in danger, can be used as a self-defense tool

Muscle Roller Stick for Athletes, Liposuction Massage Roller Stick for Exercise Runners, Therapy Manual Massager Stick Tool for Relief Muscle Soreness, Trigger Points, Help Calf, Leg, Back Recovery

$15.99
$9.99
 in stock
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • 【Prepare for Pre-workout and Rehabilitate from Post-exercise】If an ounce of prevention is worth a pound of cure, this muscle roller stick liposuction massage roller really does its job! By helping warm up before sports, this massaging stick prevents injuries related to muscles tightness. After workout, this deep tissue massager roller release bar can target your any tight and sore muscles, providing massage for your uperbody, knees, hamstring, glutes, quads, neck, sciatica, lumbar shoulder.
  • 【Upgraded Design and Smooth Rolling Action】 Made from high quality industrial strength materials, 8 ABS independent rolling pins and PP ergonomic handles are built to last a lifetime on a stainless steel core. This muscle roller stick will enhance the massage effect of lengthening and stretching via the upgrated spiky balls. This handheld roller massager help to hit even the smallest pressure points and muscle fibers for physical therapy massaging, less pressure can achieve good massage effect.
  • 【Portable for Travel】Only 17x1.6 inches size and 10.6oz, zero-flex perfect pressure, this travel massaging stick is ideal for home, gym and outdoor sports. Easily stores and stows in your kit bags or back-pack for portable use wherever you need soothing relief after running dancing or yoga. With regular massaging, you can increase blood circulation and improves your muscles flexibility.
  • 【Very Popular and Highly Recommended】Unlike the foam roller which can be difficult to use, this muscle roller massage stick is recommended by athletic trainers, personal trainers, chiropractors, physical and massage therapists. This trigger point massage stick prevent injury and release lactic acid buildup for fast recovery. Perfect gift for your love ones.
  • 【100% Satisfaction】Customer satisfaction is our number 1 priority, you can have your money back if this hand muscle massage stick doesn’t become your new best friend. Ours will never rust or break under intended use. If you can cause it to fail we will replace it. If not, we will return your full purchase price.

Antilog Massage Stick Roller,Multifunctional Body Muscle Massager,Deep Massage Stick Relief Myofascial Release with 2 Balls for Men and Women

$33.29
$21.97
 in stock
19 new from $17.99
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • HIGH QUALITY MATERIALS- Deep tissue tight fascia massager made of quality PP material, no toxic and safe to body health.which is soft and give you a more comfortable experience.By a long time use,can ease muscle sore, correct muscle unbalance, reduce muscle stress.
  • GREAT MASSAGER-Exquisite workmanship, durable for long term use.With pressure points, increase body circulation and alleviate sore muscles.better body feel and more comfortable to touch.
  • PAIN RELIEF – Before or after your Run, cycle, morning walk, or work, leave your sore muscles feeling rejuvenated, & lighter than ever. Roll hard to reach muscles, difficult to reach with a conventional foam roller. Get Enhanced body circulation, and Faster recovery!
  • SMOOTH OPERATION-Your muscle roller stick travels well, suitable for most spot activities, like yoga, gym.Remove your compressed nerves,achy joints and stiff muscles fast.
  • PERFECT FOR SPORTS TOOL-Loved by runners,fit athletes , yoga and Pilates students , swimmers.Small and portable size, convenient to carry.

REEHUT Muscle Roller Massage Stick Tool for Athletes, 18 Inches Muscle Roller for Relieving Muscle Soreness, Soothing Cramps, Massage, Physical Therapy & Body Recovery Blue

$9.99  in stock
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • Designed for physical therapy, roll knots out of muscles for myofascial release & trigger point therapy, increase blood flow, aid rehabilitation, reduces soreness, stiffness & pain
  • Great for neck, shoulders, arms, legs, upper back, lower back, buttocks, thighs, hamstrings, quads, calves, shins, feet, shin splints, cellulite and more
  • Made from high-quality industrial strength materials, with thermoplastic rubber and polypropylene handles for an ergonomic grip and 9 ABS independent rollers on a steel rod core, eco-friendly and durable
  • Ultra-portable and lightweight, only 17.5 x 1.77 inches and 11 oz, super convenient for storage and travel. Perfect for adding to a gym bag for a full body
  • Exclusive service: All REEHUT products are backed by a 30-day replacement or refund and lifetime customer support. If you have any questions, please feel free to contact us by email and enjoy your exclusive service

Tiger Tail 18in Massage Stick Portable Roller, Handheld, Deep Tissue Foam Roller, Body Massage and Myofascial Release Tool for Legs, Neck, Calves, Thighs, Shins & Back, The Orginal 18, Made in USA, Orange Black

$34.99
$29.99
 in stock
3 new from $29.99
Free shipping
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • MUSCLE ROLLER STICK - Portable massage roller stick to ease and condition muscle soreness and aid recovery, reduce stiffness and sore muscles before and after workouts, exercise, running and training. Pain problems? With regular use improve your strength, help circulation and help reduce risk of injury, for myofascial release; helps relieve minor muscle knots, aches & soreness, and decrease recovery time.
  • GREAT DESIGN - Firm, non-flexible design allows for deep tissue targeting & even distribution of pressure for relief exactly where you need it. Medical grade latex-free material is safe and easy to use on the whole body including legs, knees, neck, back, thighs/quads, & shins. Made in the USA. Multiple United States Patent Office issued patents.
  • EASY TO USE & VERY PORTABLE - Our smooth roll design along with comfortable grips allows for a quick and easy massage for your sore muscle with minimal effort. Only 18 inches long and nearly 10 inch massage surface. Lightweight at only 10.6 ounces this is the ideal travel stick to take to the gym, before and after training, workouts and sports fields, fits into most kit gym bags easily. Easy to clean — antibacterial gel/spray.
  • RECOMMENDED TRP RELEASE TOOL - A recommended Trigger Point Release Tool (TRP Release Tool) by Physical Therapists, Chiropractors, Athletic Trainers, and many more to help muscles warm-up, cool-down, and recover quicker.
  • ABOUT TIGER TAIL USA - Founded in 2006, Tiger Tail USA pioneered making muscle recovery mainstream in the USA and around the world. Tiger Tail USA was the first to successfully create and market the hand-held foam roller, which is now a part of nearly every top-level training room across the country. LOOK FOR our “famous orange and black” rollers on the sidelines of professional sports across the nation!

KOZOREN Wood Massager Roller Handheld Cellulite Blasters Massage Trigger Point Stick Body Therapy Massager Muscle Relief Tool, 01

$12.79  in stock
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • Massage Stick: Massage roller is made of high-quality solid wood, the surface is smooth, no burrs, and it is friendly to the skin; Can better contact the skin during massage,durable and practical. It is easy to clean, just remove the detachable end, then rinse with clean water, dry and then reinstall it to use for a long time.
  • Roller Massage: Wooden manual massagers are equipped with 9 rotatable rollers, improve blood circulation and soothe stiff muscles. The uneven roller can massage the acupuncture points better and achieve the effect you want.
  • Convenient Massager: 38cm/14.96inch, portable and lightweight design, easy to carry and store, you can enjoy pure health and relaxation at home, in the office or even on the road, ease body pain and restore energy.
  • Multi-purpose Manual Massager: Massage roller is specially designed for the arms, legs, thighs, buttocks, waist and abdomen. Use it to relieve nerve pressure, promote blood circulation, make you feel relaxed and relieve fatigue.
  • Suitable for athletes or runners, it helps to stretch muscles and reduce nerve hypertension; it is also suitable for office workers, it can relieve body pain and nerve pressure; it is also suitable for masseurs, trainers, etc.

SKLZ Massage Bar Handheld Muscle Roller Massage Stick for Physical Therapy, Travel Size , Black

$29.99  in stock
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • Provides massage therapy to help sore muscles recover faster
  • Lightweight and fits easily into almost any bag
  • Ergonomically designed handles for maximum comfort
  • Unique rod and ball bearing system for a smooth and consistent feel
  • Aeration lines promote better circulation and hydrate muscles

Cold Massage Roller Ball | Cold Therapy | Ice Roller Ball with Handle | cryo Stick | Relieve Muscle Pain | Blue

$29.99
$21.49
 in stock
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • HOLDS TEMPERATURE FOR 3 HOURS: Cold gel technology allows roller to hold temperature for up to 3 HOURS.
  • BOTH COLD AND HOT USE: For cold use, place the roller in the freezer for 20 minutes before using. For hot therapy, immerse this stainless steel roller into a bowl of hot water for 5-10 minutes. Once done, clean with an alcohol wipe or with soap and water.
  • EASY-GLIDE SMOOTH ROLLING: Stainless steel massager roller with easy-glide bearings for smooth rolling.
  • SOOTHE SORE MUSCLES: Reduce inflammation, soothe sore muscles and alleviate pain faster.
  • PORTABLE: The stainless steel roller stays ice cold for an extended period of time and features a non-freezing alcohol based liquid, making it totally convenient and portable!

Muscle Roller, Massage Roller Stick for Athletes, Help Reducing Muscle Soreness Cramping Tightness Leg Arms Back Calves Muscle Massager

$15.99
$11.99
 in stock
5 new from $11.99
Free shipping
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • High Quality:Constructed of premium quality industrial strength but eco-friendly materials like thermoplastic rubber and polypropylene handles and 9 ABS independent rollers on a steel rod core. Strong and durable! It is different with conventional foam rollers and is able to get deeper in the muscle fascia to reach the toughest trigger. Try our muscle roller, It is perfect for beginners switching over from traditional foam rollers, as well as experienced users
  • Multifunctional Muscle Roller Stick:Our muscle roller is a great tool to awaken tired muscles pre-workout and to help knead aching muscles after workout.The foam roller can release myofascial trigger points,reduce muscle soreness tightness leg cramps.Great for massage for IT band, calves, back, neck, shoulders, arms, legs,inner thighs, traps, buttocks, quads, hamstring and more. It helps break up knotted muscle fibers, decrease muscle tension, and diminish tightness
  • Easy to Take:If you’re traveling and need a portable recovery tool, Our muscle roller stick will probably fit better in your bag than a clunky foam roller. Our muscle roller size is 17.5” x 1.5” which means you can pack this in your gym bag or carry-on so you can roll out tense muscles wherever you go. Such like any sports, game, HIIT, yoga session, running, climbing, swimming,etc. This is a must have item if you go any sport or exercise
  • Grip Handle with Convex Points Design: Ergonomic handles ensure you can comfortable use it for a relaxing deep tissue massage. You can grip this muscle roller stick without discomfort for a soothing and uninterrupted recovery session. In addition, the 9 ABS massage rollers are small spaces between each roller, which prevents any hair on your body from painfully getting stuck between the rollers and allowing for a smooth rolling action
  • Best Gift and Service: Muscle roller stick is a best gift to your lover, family and friends. You can as a wonderful gift for birthday, Mother’s Day, Father’s Day, Thanksgiving, Christmas Day, Valentines Day. We are confident our quality. All our products have undergone a rigorous review before leaving the factory. We sure you will love it. If you have other question, Just contact us directly. We will reply you in 24 hours

Gaiam Restore Massage Stick Roller - 19" Foam Cushioned Performance Hand Held Muscle Massager | Comfort Grip Handles | Solid Steel Construction

$19.99  in stock
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • MASSAGE STICK: 19" long hand held muscle massager features a smooth, cushioned foam covered roller design that provides a soothing, gently full body massage
  • MUSCLE ROLLER: Ideal for pre and post workout to roll away tension and muscle pain in the back, arms, legs and more
  • COMFORT-GRIP HANDLES: Get superior leverage on your massage with the extra grippy rubber handles, and solid steel internal construction with sealed ball bearings
  • MULTI-PURPOSE: Roller is great for before or after a run or a long workout to smooth our knots and pain points. Also effective for physical therapy and rehabilitation.
  • INCLUDES MASSAGE GUIDE: A downloadable massage/exercise guide is included to help you get started (Dimensions: 19"L)

URBNFit Muscle Roller - Massage Stick for Sore Muscles, Deep Tissue Leg & Body Rollers - Massager for Athletes, Yoga, Physical Therapy, Recovery with Free Workout Guide

$15.97  in stock
Amazon.com
as of March 1, 2022 5:23 pm

Features

Part NumberBD17279
ModelBD17279
ColorTeal
Is Adult Product
SizeWide

The Stick Original Body Stick Muscle Massager Designed for Individuals with Average Body Mass, 24 Inches, White/Blue (75560)

$66.80  in stock
2 new from $66.80
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • Flexible and pliable to curve with the body
  • Portable
  • Disperses lactic acid after a workout to decrease muscle soreness
  • Encourages increased circulation to muscle fibers before exercise
  • 24 inch massage stick with 15 rotating bead designed for individuals with average body mass

Kamileo Muscle Roller, Massage Roller for Relieving Muscle Soreness Cramping Tightness, Help Legs Back Joints Recovery (Workout Poster Included).

$17.99
$13.37
 in stock
13 new from $13.37
Free shipping
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • ACHE & PAIN RELIEF: Use the muscle roller before and after physical activity will accelerate muscle recovery and disperse the effects of lactic acid following activity and dramatically improve your strength, flexibility and endurance.
  • QUICK RECOVERY: Prevents costly injuries and shortens recovery time. Use on quads, hamstrings, calves, traps, shoulders, neck, lower back and more! Release trigger points, increase blood flow and aid myofascial release of cramping, aching, sore joints.
  • NO SQUEAKS: NO Bending, NO Breaking, NO Squeaking, No Ripping Out Hair. This muscle roller is built with a solid core tube, and the gears are designed with a tread design. Unlike others, the gap between our gears is specially designed so that you don't make a particular noise when you use it.
  • ANTI-SLIP HANDLE: Premium Polypropylene handle with thermoplastic rubber anti-slip mat helps you hit the body spots which are hard to touch and allows for simple self-massage.
  • BONUS ITEMS: A massage roller with instruction pamphlet, workout poster are all included in a sophisticated gift box; great gift idea for fitness enthusiasts, hard-working office workers, yoga enthusiasts, etc.

Balance1 Premium Muscle Massage Hand Roller-Massage Stick with 2 Strengthen Rings, Psoas Relief

$20.00  in stock
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • Balance1 Premium Muscle Massage Hand Roller is a advanced massage stick, the strengthen rings provide you the flexibility to use massage all over your body. You can adjust the ring to fit your muscle, whether for legs/thigh/hip or back.
  • Balance1 Massage Stick is an device which performs a therapeutic procedure activating Trigger Points
  • Balance1 Massage Stick can provide myofascial release to alleviate the problem areas, psoas relief. Best for runner, great for portability; primarily used on legs, unique design for use all body muscles relief.
  • Massage Roller with 2 FREE strengthen rings. The ring can also use solo as foot massager.
  • MADE IN TAIWAN.

Deston Wooden Massager Handheld Roller Trigger Point Massager Stick for Fascia, Cellulite, Muscle & Abdomen , Body Therapy Massager, Muscle Belly Relief Tool…

$19.99
$12.99
 in stock
Amazon.com
as of March 1, 2022 5:23 pm

Features

  • Multi-purpose: Massage roller stick can be use for the arms, legs, thighs, buttocks, waist and abdomen. Release muscle tension, improve blood circulation, reduce neuralgia, eliminate fatigue, promote digestion, increase physical activity and flexibility, help to obtain healthy muscles and reduce fat, and shape a perfect body.
  • Roller Massage: Manual massagers are equipped with 9 independent rotatable rollers that can rotate 360° to exert perfect pressure on your entire body to effectively activate the reflex zone, improve blood circulation and soothe stiff muscles. The large and dense rolling balls provide deep tissue massage for you. The uneven roller can massage the acupuncture points better and achieve the effect you want.
  • Material: Made of natural wood, the surface is smooth, no burrs, and it is friendly to the skin, it is equipped with a high strength, good toughness steel wire flexible shaft, which can be bent within a certain range, it can better contact the skin during massage, durable and practical.
  • Application Site: Portable and lightweight design, easy to carry and store, you can enjoy pure health and relaxation at home, in the office or even on the road, ease body pain and restore energy, and prepare for the new day.
  • Applicable Crowd: Easy to use, just press and roll on the skin gently, you can massage by yourself or by others. It is suitable for athletes or runners, it helps to stretch muscles and reduce nerve hypertension; it is also suitable for office workers, it can relieve body pain and nerve pressure; it is also suitable for masseurs, trainers, etc. It is a good helper for massage.

Best Massage Roller Sticks 2022 | Price Comparison

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